You suck for using three sets of weights
"A bit of this, and a bit of that and finishing off with that" ahhhh blud
😭fr just drop sets aren’t even “optimal” and lowk have never been just do one exercise at a time like the rest of us
"A bit of this, and a bit of that and finishing off with that" ahhhh blud
😭fr just drop sets aren’t even “optimal” and lowk have never been just do one exercise at a time like the rest of us