Guys help I’m new at the gym and so lost and don’t know where to start can someone point me to the right direction 😭 I’ve just been on the stairmaster so far
last synced with YikYak 28m ago
Guys help I’m new at the gym and so lost and don’t know where to start can someone point me to the right direction 😭 I’ve just been on the stairmaster so far
Just walk around bruh.
Do u actually need help lmao kind of a personal trainer
Ask chat to give you a workout split based on your goals with exercises. Genuinely works and gives you something to start from