How are u guys dealing with like severe depression right now please i need help i have never been in such a bad spot in my entire life
last synced with YikYak just now
How are u guys dealing with like severe depression right now please i need help i have never been in such a bad spot in my entire life
Call 988
Literally like what the hell bro
psychiatric help honestly like medication mood stabilizers
get meds but also practice wellness. there’s free yoga and meditation everyday in ell hall. also the school gives free therapy thru uwill
Vitamin d gummies and the sunlight lamps actually make an insane difference
right now i would focus less on medication and more on connecting and talking with someone to help you. the med process can be super long and frustrating and can make things worse so honestly i would recommend setting yourself up to talk with someone consistently and then bring up the med possibility